Here it is, your moment of Zen for each day of the month.
The two main foot races being conducted on Saturday afternoon at the Ipswich Turf Club.
TWO former Stawell Gift runners are among the quality challengers contesting Saturday’s annual handicap foot racing at the Ipswich Turf Club.
THE Ipswich and District Athletic Club will be well represented at the Australian Junior Championships starting tomorrow.
REGIONAL athletes shared in medal glory and improved their state and national rankings at the Queensland Junior Championships over the weekend.
LARISSA Chambers and Rochelle Vidler are in the spotlight as an Ipswich and District Athletic Club contingent prepares for another major competition.
IPSWICH and District Athletics Club competitors defied recent wet weather issues to win six medals and set six personal bests at the recent Australian Junior Track and Field Championships in Perth.
IT IS exciting times ahead for Ipswich and District Athletics Club as a record number of competitors prepared for the Australian Junior Championships in Perth.
OF all the regional sports with fine junior nurseries, athletics must rate up with the best.