Tips, Workouts, & Exercises to Run a Faster 5k February 14, 2021 | No Comments Click On Thumbnail To Watch More » IMPORTANT: To watch these videos, you must be a part of the Facebook group, or the link won’t work. If you haven’t joined yet, hurry and join here! 01 – How to Run a Fast 5K: 3 Key Workouts You Need to Do 0:11:26 02 – How To Run A Sub 20 Min 5K 0:06:20 03 – Common Causes of Running Injuries 0:17:27 04 – 5K Pre Race Warm Up: Everything You Need! 0:04:42 05 – Are Gels Good for Runners? 0:05:37 06 – 5K Training Tips & Workouts for Strength & Speed! 0:11:24 Running