The HILL+ 400m Lactate Tolerance Workout at Lafayette Community Park. Follow the team across the “secret trail” and then watch as they throw themselves at the brutal hill circuit, followed by a 400m loop at maximal velocity! Enjoy.
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Read MoreThe HILL+ 400m Lactate Tolerance Workout at Lafayette Community Park. Follow the team across the “secret trail” and then watch as they throw themselves at the brutal hill circuit, followed by a 400m loop at maximal velocity! Enjoy.
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