Workout Wednesday: NCAA 10K Champ Charlotte Taylor and the No. 9 USF Women

We took a trip out to the west coast to catch Charlotte Taylor’s first cross country workout of the season. The No. 9 ranked San Francisco women are set to race at the 2017 Roy Griak XC Invitational LIVE! The Workout: 600 at race pace, 2×2-Mile at threshold pace w/ 400m rest, 1k at race pace. The Splits: Charlotte Taylor – 1:54/10:55/10:56/3:08, #2 to #7 Runners – 1:54/11:17/11:08/3:08.