DUANE SOLOMON: Technique | First 40m of an 800

Duane’s been killing it in the 800m for years. Mr. Solomon started with a CIF state championship and was named “2002-2003 Gatorade Athlete of the Year.” He would go on to become a multiple-time NCAA All-American, and later, a US Olympian. Solomon displays supreme confidence at all times, and he lends a few secrets to Flotrack Pro subscribers letting them know how to take their game to the next level. We were also able to catch up with him about his 1:42.82 time in 2012 and his relationship with fellow competitors and training partners.