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 01 ― Squat: 202kg (445lbs) x 3 00:16 |
 02 ― Back & Bicep Workout – with Brian Choi, Dylan Felton 03:42 |
 03 ― Hitting Triceps feat. Marc Rainbow 10:53 |
 04 ― Intense Back Workout feat. Marc Rainbow 10:51 |
 05 ― Bicep Training feat. Marc Rainbow 09:30 |
 06 ― Killer Calf Workouts feat. Marc Rainbow 08:08 |
 07 ― Smashing Chest feat. Marc Rainbow 10:26 |
 08 ― Forearm Training feat. Marc Rainbow 03:59 |
 09 ― Leg Training feat. Marc Rainbow 10:25 |
 10 ― Forcing the shoulders to GROW feat. Marc Rainbow 09:31 |
 11 ― Making Them Abs Burn feat. Marc Rainbow! 05:47 |
 12 ― Blasting the Traps feat. Marc Rainbow 05:28 |
 13 ― Smashing Back & Biceps with Robbie in Vegas! 11:58 |
