Training Videos (2014)

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Squat: 193kg (425lbs) x 4
01 ― Squat: 193kg (425lbs) x 4
00:15
Training Chest
02 ― Training Chest
08:05
Training Legs
03 ― Training Legs
11:16
Training Biceps
04 ― Training Biceps
13:08
Training Abs (Off season)
05 ― Training Abs (Off season)
07:51
Training Traps
06 ― Training Traps
04:27
Training Shoulders
07 ― Training Shoulders
09:28
Training Calfs
08 ― Training Calfs
05:35
Training Back
09 ― Training Back
12:00
Training Triceps
10 ― Training Triceps
12:40
Bicep Workout
11 ― Bicep Workout
15:26
Back Workout
12 ― Back Workout
05:17
Ab Workout
13 ― Ab Workout
08:44
Trap Workout
14 ― Trap Workout
04:13
Tricep Workout
15 ― Tricep Workout
08:01
Extreme Ab Workout!
16 ― Extreme Ab Workout!
00:16
Chest Workout!
17 ― Chest Workout!
09:59
Calf Workout
18 ― Calf Workout
05:46
Leg Workout
19 ― Leg Workout
07:51
Shoulder Workout
20 ― Shoulder Workout
10:49